Currently, representatives of stronger sex do not take care of their own appearance than women.Men are trying to carefully monitor the condition of clothes and shoes, to maintain excellent physical shape.But if you can work on the wardrobe and the figure, the dimensions of the genitals are given by nature and organize far from everyone.The problem of the length and diameter of the penis is always relevant.If previous men could not repair anything, there are now a number of different methods to increase the penis.In addition, you can make positive changes even at home.
Increase the penis with the exercises
The simplest and most affordable solution to such a delicate problem is the implementation of an entire complex of special exercises that help stretch the organ, normalize blood circulation and even increase erection.It is very important to learn to carry out all the techniques properly, because negligence can cause injury or a loss of sensitivity.
To start the first exercises, you have to sit on a chair and relax.Then you have to tighten the genitals closely with your fingers under the head, but so as not to harm the blood circulation process.Little by little, the penis must be delayed by yourself, as far as possible.When the maximum stretch is reached, you must linger in this position for four minutes.
After that, you can relax a little and repeat the exercise three more.It is recommended to pull the penis both upwards and in different directions.The first results will already be noticeable after a few weeks subject to regular classes.
It is just as important to periodically carry out the exercise which normalizes blood circulation in the small pool and directly in the penis itself.It is necessary in a sitting position to make circular movements on the surface of the penis with the thumb.You have to start from the base itself and gradually go to the head.Massage The genitals are therefore recommended for three minutes.
Another popular exercise among representatives of stronger sex is trafficking.To execute it, you must apply a special lubricant on the surface of the penis, then press it with two fingers at the base.After that, you must gently move your hand over the entire length, gradually approaching the head.In the extreme, you have to linger for about twenty seconds.It is recommended to start the classes with thirty repetitions and increase this amount each time.
The last exercise must also be carried out in a seated position.Previously, it will be necessary to reach an erection of forty percent by masturbation.Then you have to slowly pull the penis towards the buttocks and sit on it.In such conditions, the pressure in the penis increases considerably, which helps not only to increase its length, but also to the diameter.
If not, how can you increase a member of the house?
On sale, there are various devices that literally promise for several applications to increase the size of the penis.Of course, in reality, the situation is different.In a short period of time, it will be possible to obtain a temporary result and the long -term effect is obtained in a few months.
The easiest to use the device is a vacuum pump.Its action aims to improve an erection, but with a regular procedure, you can obtain an increase in the duration of the penis.Previously, you should treat the limb with gel or lubricant, and it is only then in the device.
After that, using a special pear, the air is pumped out of the ball, which leads to an increase in pressure.Under such conditions, the blood flow increases and the genitals literally develop before our eyes.But the effect disappears after several hours, it is therefore desirable to carry out the procedure half an hour before sexual intimacy.
You can also use the extensor.This device is designed to stretch the penis and correct such a defect than a curvature.The limb is placed in the device, after which the head is securely fixed with a silicone pipe.Little by little, you should adjust the length of the device so that the organ is constantly in the stretched position.It is necessary to wear an extensor only after a medical consultation, because, without knowing the characteristics of the use of the device, you can harm your own body.
Currently, creams and special gels are actively announced to increase the male genital organ.But their disadvantage is the fragility of the effect, so all the promises of the producer of reliable results are a complete lie.These funds act due to an increase in blood flow to the organ.It is logical to use such medicines about fifteen minutes before intercourse.